LEVEL 2: SWEAT

Level 2 Leaders lead by example through hard work and sweat.

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Once you've learned how to be a Level 1 Leader by creating energy and building relationships with your teammates, you've earned the right to be a Level 2 Leader.

The 2nd level of leadership is SWEAT, which means you lead by example through hard work.

Level 2 Leaders show up early to practice and stay late to work on their game. They give max effort in conditioning drills and consistently give up their body for the good of the team.

Qualities of a Level 2 Leader include Grit, Self Control and Growth Mindset.

In addition to receiving weekly leadership lessons, you'll also get to ball handle every day with a professional basketball player. If you want to become a master at serving and assisting teammates, you must have confidence handling the rock.

I've included a downloadable Hoop Commitment calendar to hang on your mirror. Every day that you complete your 5 minutes of ball handling, you earn the right to put an "X" on your calendar and create your chain of success.

At the end of course, you'll have the opportunity to take a self-assessment questionnaire to find out if you're a Level 2 Leader.

Start the Leadership Commitment today!... and don't break the chain!


Your Instructor


Mike Nilson
Mike Nilson

Mike Nilson played college basketball at Gonzaga University and professionally in Europe. He holds a masters degree in Leadership, is a licensed sports nutritionist and a certified strength & conditioning coach.

Mike is a co-owner of U-District PT and the Head Strength & Conditioning Coach at Gonzaga University. In 2007, he helped found the U-District Foundation, a non-profit organization that helps promote health & fitness in our youth.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!